Is seaweed good to eat during pregnancy?
I’m having this random craving for seaweed. lol, I’ll eat it any way it is prepared, sushi or miso soup i even want it plain. Is it good by itself and is it good for the baby? My boyfriend says he read somewhere that it has really good nutrients, but i wanted to be sure, do any of you pregnant ladies know if seaweed is good for you and the baby? Has anyone eaten it during pregnancy? Thanks!
Oh yes it is good for you no matter if you’re pregnant or not! I ate tons of sushi rolls and miso with my first and now with my second pregnancy. It’s a huge staple in Japan, and they are quite healthy. 
Seaweed (Goma Wakame) Salad Sushi – Miniature Tutorial
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