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Washington Cuisine: Salmon

Washington Cuisine: Salmon

With its characteristic red flesh and oily texture, Salmon is one of the most popular species of fish in the world. It is found in the northern regions of the Pacific and Atlantic oceans. Because of its popularity, it has run into over-fishing problems, particularly in the North Atlantic region, where salmon has been placed on the endangered species list. There are several non-governmental agencies who are dedicated to replenishing the supply of salmon in the Atlantic Ocean.

Many of the cultures along the Pacific Rim and in the North Atlantic prize salmon not only for its delicious taste but also as a symbol of wisdom and vitality. The salmon of Llyn Llyw is a character from Welsh tales of King Arthur that dates back to 13th century. Many Native American tribes of the Pacific Northwest still use the salmon as a totem symbol to represent vitality and rebirth.

Preparing Salmon

There are many species of salmon to be found in Washington and the Pacific Northwest, including freshwater varieties like Steelhead trout, but two of the most popular are King (Chinook) and Red (Sockeye). Because of their versatility, Washing chefs use them in many dishes. The hearty red meat can stand up to strong marinades and grill cooking. It is also delicate enough to be a key ingredient for sushi and sashimi.

It is inevitable that sometime during your Washington chef career you’ll be asked to prepare salmon. One of the most popular ways to prepare it is smoking. Smoked salmon is a delicacy that comes in a variety of forms, the most popular of which is lox. This salt-brined smoked salmon is most often served with bagels, cream cheese, and capers.

California Chefs and Grilled Salmon

With grilled foods playing such a big part of modern California cuisine it’s no surprise that grilled salmon is found on menus all along the Pacific Coast. Whether cut as thick steaks or delicate fillets, Salmon absorbs the flavor of wood smoke and contrasts nicely with diverse flavors like teriyaki, lemon pepper, and herb encrusting. A quick sear over a hot grill is the best way to prepare grilled salmon. Cooking longer will result in an unpleasant drying of the meat.

The health benefits of salmon – high in omega fatty acids and protein – have also made salmon a popular ingredient in everything from salads to sandwiches.

If you have never cooked with salmon, then you will be pleasantly surprised by the versatility and complex flavor characteristics of this popular fish.

This article is presented by The Kitchen Academy. The Kitchen Academy offers Le Cordon Bleu culinary education classes and culinary training programs in Seattle, Washington and Sacramento, California. To learn more about the class offerings, please visit http://www.KitchenAcademy.com for more information.

The jobs mentioned are examples of certain potential jobs, not a representation that these outcomes are more probable than others. The Kitchen Academy does not guarantee employment or salary.

About the Author



Seared Sea Scallops with Zucchini


Yakami Orchard 100% Pure Japanese Kabosu Juice 12 oz. / 375 ml


Yakami Orchard 100% Pure Japanese Kabosu Juice 12 oz. / 375 ml


$13.99


Yakami Orchard’s Kabosu 100% Pure Juice is extremely rare and unique; nothing similar in North or South America. It contains an great nose with the clean taste of Lemon with notes of Mint and Melon.

It is a superb choice for both kitchen use and bar use because of its complex flavors. Imagine the unlimited possibilities.

Intense in flavor…use less per serving…


Yakami Orchard Japanese Yuzu Kosho Rub 2 oz.


Yakami Orchard Japanese Yuzu Kosho Rub 2 oz.


$9.45


Yuzu Kosho

Yakami Orchard’s Yuzu Kosho is an exceptional condiment with yuzu zest and hot pepper zing!

Rub Yuzu Kosho on pork, beef, fish or chicken. Heat up Asian one-pots and stir fry with it. Smear on pizza dough or toss with pasta. Add a dab to marinades, salad dressings, soups and eggs.

This little jar will continue to amaze you dish after fabulous dish….


Yakami Orchard All Natural Japanese Ponzu 12 oz. / 375 ml


Yakami Orchard All Natural Japanese Ponzu 12 oz. / 375 ml


$13.99


Elevate your Japanese and Fusion Cuisine to the highest level with Yakami Orchard 100% Natural Japanese Ponzu. Just add the finest available unpasteurized white shoyu, aged tamari, or soy sauce to taste and savor the unique and refreshing aroma and bright flavor only Yakami Orchards Yuzu Juice and Yuzu zest offers.

Create an extraordinary dipping sauce for sashimi and one-pot dishes such as shab…



Single Sashimi


Single Sashimi


$5.49


The third book in the Sushi series reunites four cousins—Lex Trish Jennifer and Venus—for romance with the spice of ginger. In the world of video games innovation is king. And Venus Chau has been reigning queen one of the high-powered developers in the industry. But Venus also has a reputation for not being the easiest person to work with. After her massive weight loss at age twenty-five that turned her from a geeky blimp into JLo CEO Drake Yu tried to force her to use her looks to benefit his company and Venus has never forgiven him. Now Drake needs her expertise for his sister’s startup and is asking for a second chance. Grandma bribes Venus to do this favor for Drake’s wealthy family with an introduction to an investor for Venus’s game development company. They form an uneasy truce for the next few months. But one wild youth group a two-faced assistant and Grandma’s determined match-making threaten to make them both fail—or go insane. And Venus discovers that even a wounded heart can undergo a beautiful transformation … Venus Chau is a high-powered video game developer. Now she might be working for the man she’s always hated … but what if he’s no longer the man she thought she knew? The third book in the Sushi series offers romance with the spice of ginger.


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