recipe for bay scallops?
i am looking for a recipe on how to cook bay scallops in a frying pan. i sort of want a butter/lemony/garlic sauce recipe. anything will do. 
CITRUS BAY SCALLOPS
Dish Type: lowFat
Ingredients:
1 lb Bay Scallops
1 orange
2 Tbsp soy sauce
¼ tsp ground ginger
1 clove garlic, crushed
¼ tsp cayenne pepper
Directions:
1. Juice the orange. Finely grate the rind.
2. In a medium bowl, blend juice, grated rind, soy sauce, ginger, garlic and pepper.
3. Blend in scallops.
4. Marinate in the refrigerator for 30 minutes.
5. Remove scallops from marinade. Cook over medium-high heat for 3-4 mintues.
Notes:
You can add shrimp to this also.
How to Cook Scallops
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